DISCOVERY SESSION
$185, 60 minute session
Get resolution of your symptoms by discovering what is driving your health issues.
Your Discovery Session will cover:
- Baseline assessment
- Detailed discussion of goals and objectives
- Food record evaluation and nutritional plan
- Allotted caloric intake to initiate weight loss
- Food recommendations for meals and snacks
- Meal plans
- Exercise plan
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Follow Up Sessions
$95 – 45 minute follow up session
$75 – 30 minute follow up session
Re-establishing health is a process of consistently building on change. During your Follow Up Sessions we will cover the following:
- Assessment of goals and objectives
- Weigh in
- Meal planning
- Label reading
- Nutrition education and materials
- Phone and email support